Stacked Breakfast Enchiladas

April 4, 2010 at 10:16 AM (recipes)

I was looking for something a little different for breakfast this morning and came up with a recipe that reminded me of the stacked enchiladas that my grandmother made.

Ingredients:

  • Corn or flour tortillas
  • Grated cheese
  • One or two tomatoes of a good size for slicing and eating
  • Thin slices of cooked ham
  • Your favorite topping–green enchilada sauce, salsa, tobasco, etc.
  • One or two eggs per person

I poached the eggs in a small lidded skillet in a little water. You could also fry or scramble them. I placed two corn tortillas, overlapped slightly, on a plate then topped them with a thin slice of ham, 3 tomato slices and sprinkled on some grated cheese. I microwaved with a cover for one minute to melt the cheese and heat all the ingredients, then placed the cooked eggs on top of the stack. I tried it today with chipotle tobasco and it was pretty tasty. Next time I plan to add a couple of thin slices of avocado and some diced green onions and stick it under the broiler for a minute or two before adding the eggs on top. You could try different toppings to change the flavors.

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Fruit and Fiber Muffins (gluten free)

February 15, 2010 at 10:58 AM (gluten-free, recipes)

I have been experimenting with muffin mixes, primarily because it is a quick and easy breakfast that my husband will usually eat. I make a dozen up on the weekend and keep them in the fridge all week. Thirty seconds in the microwave and they are nice and warm.

Here is the flour mix I am using. It is based on the Bette Hagman proportions, but with modifications to include a variety of flours and more fiber.

Gluten Free Flour Mix
3 parts brown rice flour
2 parts sweet white sorghum flour
1 part soy flour
1/2 part flaxseed meal
1 part tapioca starch flour
2 parts potato starch flour
Mix thoroughly and store in a plastic container in the refrigerator.

Now here is the gluten free muffin recipe I am currently using.

Gluten-free Fruit and Fiber Muffins
3 1/2 c. gluten free flour mix
1 tsp baking soda
4 tsp baking powder
1/2 tsp sea salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
1 T egg replacer
1 tsp xanthum gum
1/3 c. demerara cane sugar (or brown sugar)
2 tsp powdered vanilla
5T powdered buttermilk
4 eggs
1/2 c canola oil
1 1/2 to 2 c. water
1 to 2 c coarsely chopped fresh fruit or dried fruit
1 to 2 c chopped nuts, rolled oats or coconut (I use whatever I have on hand and just mix it to make 2 c)

Preheat oven to 375 degrees and lightly grease 12 Texas size muffin cups. Thoroughly mix all dry ingredients in a large bowl. In a large (4 c or larger) measuring cup, mix together the oil, eggs and water. Pour into the dry ingredients and mix well. Fold in the fruit and nuts. Divide the mix evenly between the 12 muffin cups–they will be full to the top, but they don’t rise enough to run over. The mix should be quite thick. Bake about 30 min or until they are lightly browned and a toothpick inserted in them comes out clean.

Note: If you are not on a gluten free diet, try using whole wheat flour and regular flour in equal proportions and leave out the xanthum gum and egg replacer.

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A different kind of Turkey Day

November 25, 2009 at 3:00 PM (gluten-free, recipes)

We (mom-in-law, hubby, me) decided today that rather than a) cook all day tomorrow for just the three of us or b) deal with the crowds going out, we would go out tonight. Wednesdays are seafood night at the Gathering of Nations buffet at the Inn of the Mountain Gods. We all love seafood, but here in the mountains, you don’t find a lot of it, at least not anything really good like you find on the coast. We have not tried this particular buffet before, so I’ll let you know how it turns out.

Tomorrow, instead of a big turkey dinner, I am fixing brunch–Southwestern Eggs Benedict with fresh fruit, coffee and juices. I made polenta today (or as we call it down south, cornmeal mush) and it is chilling in the fridge. The rest of the day, we will just stay home and if we get really hungry, snack on leftover pork roast. No turkey this year, though we may stick one in the freezer while they are on sale. With the hectic schedule the hubby and I seem to be keeping lately, a lazy day at home will be the biggest treat of all.
Happy Thanksgiving!!!

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Gluten-free Blueberry Oatmeal Muffins

November 24, 2009 at 3:13 PM (health, recipes)

I’ve been on a quest for some time now to get my husband to start eating breakfast. I am a firm believer in the benefits of eating breakfast and I think I have most of the medical profession on my side in that regard. He finally relented and said that he would eat oatmeal, because of its heart healthy benefits, if I could find a way to make it look like something else. He is also a stickler about muffins and anything that looks or tastes like cake is NOT a muffin (according to Jim). So I have been on a quest for a good muffin recipe and this one is pretty good. It is gluten-free (for me, because I have celiac disease) and tasty enough for him.

Gluten-free Blueberry Oatmeal Muffins
2 c. gluten-free flour mix (I used Bob’s Red Mill GF All Purpose Baking Flour)
1/2 tsp. xanthum gum
1-3/4 c. gluten-free rolled oats (again-Bob’s Red Mill GF Rolled Oats)
3/4 c. packed brown sugar
3 tsp. baking powder
1/2 tsp. salt
1 egg
1/3 c. canola oil
1 c. buttermilk
1 tsp. vanilla extract
1 c. blueberries (fresh, frozen or canned and drained. I used frozen and did not thaw them out.)
Preheat oven to 350 degrees. Combine flour, xanthum gum, oats, brown sugar, baking powder and salt in large bowl. Combine egg, oil, buttermilk and vanilla in small bowl and whisk until well blended. Stir into flour mixture just until well blended, then fold in blueberries. Spoon evenly into 18 (2-1/2 inch) nonstick muffin cups. The batter is very thick and sticky, so you may want to spray a little PAM in those muffin cups even if they are nonstick.
Bake 30-35 minutes or until a wooden toothpick inserted in the center comes out clean. Cool in the pan 10 minutes, then remove and serve warm or cool completely on wire racks. I store them in a plastic container in the refrigerator and warm them for about 30 seconds in the microwave before serving.

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The Good Life

April 25, 2009 at 7:48 AM (recipes)

On a recent trip to Carrizozo, the county seat of Lincoln County, we made a little side trip to the Valley of Fires Recreation Area. It has a nice walking trail through it, or if you are really brave, information on  longer hikes across the lava fields. We opted for the walking trail. It is a mile or less in length and part of it could be accessed by wheelchair. There were signs providing some detail on the local vegetation and animals and shaded picnic tables where you could sit and rest or eat a snack. All in all, it was a pleasant afternoon.

At the visitor’s center, I found a little cookbook with traditional New Mexico recipes. The title of the book is “The Good Life: New Mexico Traditions and Food“. The author, Fabiola Cabeza de Baca Gilbert, was born and raised in New Mexico. She served as a home economics extension agent in northern New Mexico from 1929 until she retired in 1959.
The first half of the book is about the Turrieta family and provides an account of daily life in a small New Mexico village in the early 1900′s. The author writes about the traditional dishes made from jerky, corn, chiles and beans, but also weaves in details about weddings, celebrations, harvest time, wakes and other normal life events. The second half of the book has more than 80 classic recipes that were typical for that time and place, passed down for generations in the author’s family. I really enjoyed learning about traditional New Mexico and look forward to trying more of the recipes.

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